MYO Mind & Body — Performance & Biohacking Fitness CenterPerformance & Biohacking Fitness Center — Lakeway, TX
Power Up
Your
Potential
Biomechanics · Injury Recovery · Stress Relief
— Powered by NXPro
15+
Years of XP
3×
Faster Results
9
Specialties
Activate.
Train.
Recover.
At MYO Mind & Body, we specialize in sports performance, relaxation, injury recovery, and holistic healing. Whether you're dealing with a muscle tear, frozen shoulder, chronic pain, or simply want to perform better — we have a personalized path for you.
Full facility tour · Lakeway, TX
Why Work
With Us
The only studio in Lakeway offering NXPro neuromuscular technology alongside 15+ years of hands-on expertise.
Core Technology
The Only Device That
Connects Brain to Body
Elite-Level Results
Trusted by WWE's The Big Show and Mr. Olympia Brandon Curry — the same methods applied to help everyday clients reclaim their lives.
Truly Personalized
No two clients receive the same plan. Every session is built around your individual body, goals, and lifestyle — nutrition and coaching included.
Chronic Pain & Recovery
Frozen shoulder, muscle tears, bursitis, or years of chronic pain — we create a targeted neurological path to relief and restored function where other approaches have failed.
Our
Services
Every treatment is tailored to your individual needs — no one-size-fits-all approaches here.
NXPro Bodywork & Recovery
Dealing with soreness, inflammation, or built-up tension? The NXPro resets your nervous system and releases the tissue — no weights, no strain — so your body can heal itself.
NXPro Bodywork & Recovery
Dealing with soreness, inflammation, or built-up tension? The NXPro resets your nervous system and releases the tissue — no weights, no strain — so your body can heal itself.
NXPro Personal Training
One hour with iNMS equals 3× the results of conventional training. Build strength, definition, and endurance while protecting against injury — for athletes and everyday clients alike.
NXPro Personal Training
One hour with iNMS equals 3× the results of conventional training. Build strength, definition, and endurance while protecting against injury — for athletes and everyday clients alike.
BODYMAPPING
Living with pain you can't explain, or a body that keeps breaking down? BODYMAPPING finds exactly which muscles are misfiring and retrains them — the right first step for complex or recurring issues.
BODYMAPPING
Living with pain you can't explain, or a body that keeps breaking down? BODYMAPPING finds exactly which muscles are misfiring and retrains them — the right first step for complex or recurring issues.
NXPro Neuro-Reboot
You lie still while neuro currents send your body into a deep, parasympathetic state — enhancing HRV, improving sleep, lifting mood, and reducing stress, anxiety, and brain fog. A full reset for your nervous system.
NXPro Neuro-Reboot
You lie still while neuro currents send your body into a deep, parasympathetic state — enhancing HRV, improving sleep, lifting mood, and reducing stress, anxiety, and brain fog. A full reset for your nervous system.
Footbath
Tired, worn-out, or injured feet and ankles? Neuro currents flow through the water to relax and reactivate the full foot and ankle — great for plantar fasciitis, neuropathy, and Achilles issues.
Footbath
Tired, worn-out, or injured feet and ankles? Neuro currents flow through the water to relax and reactivate the full foot and ankle — great for plantar fasciitis, neuropathy, and Achilles issues.
Nutrition & Lifestyle Coaching
Fat loss, muscle gain, hormone balance, or just feeling better day to day — every plan is built around your body, your goals, and your life. One-on-one with 15+ years of experience behind it.
Nutrition & Lifestyle Coaching
Fat loss, muscle gain, hormone balance, or just feeling better day to day — every plan is built around your body, your goals, and your life. One-on-one with 15+ years of experience behind it.
Signature TechniqueMuscular Lengthening
Chris Williams' own technique — lengthens and contracts muscles in ways standard training can't reach. Better flexibility, improved posture, and long-term performance gains for athletes and everyday clients alike.
Muscular Lengthening
Chris Williams' own technique — lengthens and contracts muscles in ways standard training can't reach. Better flexibility, improved posture, and long-term performance gains for athletes and everyday clients alike.
The Tech Behind
Every Session
Every service we offer runs on the NXPro — a device that talks directly to your nervous system, so your body adapts faster than it would from training or recovery methods alone.
- Faster results than training alone
- Recovery without added strain
- A calmer, more regulated nervous system
- Real gains in strength and endurance
Meet the
Team
Swipe to meet the team →
Chris Williams
Biomechanics Trainer & Hormone Specialist
After having beaten a 72-hour prognosis and recovering thanks to his extensive knowledge; years later he was introduced to the NXPro, which he used to restore full neurological function, Chris's mission is to prove that the body can heal beyond what anyone expects. He competed as a bodybuilder for over 15 years, has worked with WWE's The Big Show and Mr. Olympia Brandon Curry, and trains physical therapists and chiropractors in NXPro integration.
Book with Chris
Jessica Kelly
Certified Health Coach & Gut Health Specialist
After building two fitness centers from scratch and overcoming an autoimmune disease, Jess is dedicated to showing others that lasting transformation is always within reach. She competed as a bodybuilder from 2011 to 2018 and keeps her autoimmune condition in full remission using the NXPro.
Book with JessicaWhat Clients
Say
"I had a decade long shoulder injury that never healed. I went to a number of places and they just could not help me. Within a week, Chris had solved my issue and I'm now back 100%."
charles denyer
Decade-long shoulder injury · Google
"Myo Mind and Body has been able to give me lasting pain relief and healing for the first time since I was injured many months ago. At 63 years of age, I was beginning to give up hope that I would ever get my mobility back."
K P
Pain relief at 63 · Google
"I had been out of a workout routine for many years and was very disappointed with my physical condition. Then I found Myo Mind and Body. I just completed my 5th session and I could not possibly be more pleased."
Glenn Granata
Back into training after years away · Google
"So grateful to have been introduced to MYO!! Jess has given me new hope that I can feel confident that I will be able to keep playing tennis, and continue to improve despite surgery and subsequent injuries. Feeling better than ever now."
Bethany Brown
Tennis, post-surgery recovery · Google
"MYO has dramatically changed my quality of life. It's "4 in 1" — reducing chronic anxiety, improved sleep, strength training, and reducing inflammation and neck/shoulder pain. I would forego many luxuries to continue coming to MYO weekly!"
Brooke Fleming
Chronic anxiety & pain · Google
"Chris Streamline has been working on me for years! Tampa I was able to find him through a good friend where we were able to prep coming up to the Summer Shredding Classic. He was able to open my Lat's when nobody else could."
Clint Riggin
Competitive bodybuilding prep · Google
"I wasn't sure what to expect during my first session at MYO. But I was pleasantly surprised at how the INMS treatment felt on my legs. I am a runner and Chris focused on my legs; to call it a massage-like experience doesn't do it justice."
Peter Mittelholzer
Runner, leg recovery · Google
How Can We
Help You?
Hours
Mon – Fri
8:00 AM – 8:00 PM
Sat – Sun: By Appointment