Our
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Our bodywork and recovery sessions are something special! We recommend this treatment to anyone who is dealing with trauma or inflammation in the body, soreness and pain, decreased mobility or flexibility, or anyone who just wants to enhance relaxation and overall wellness.

Because the NXPro stimulates and contracts the muscle tissue, our bodywork system a cross between strength training and recovery which involves no weights! Just you, a massage table, and the NXPro!

This innovative system is all about relaxation and neurological muscular activation because it allows your body to relearn muscular firing patterns, release trauma or fight or flight out of the tissue, and relaxes the body and muscles that you'll experience a response of inflammation detoxing out of the body while it shifts into a deep para-sympathetic or relaxed state.

Get results 3x's faster with iNMS (Interactive Neuromuscular Stimulation). The NXPro sends a signal to your brain (Motor Cortex) which establishes a greater mind/muscle connection and puts you in neuroplasticity state. This signal re-educates the muscular system for more efficient muscle fiber recruitment and adaptation, getting you 3x's faster results then regular training alone.

1 hour of training is equivalent to 3 hours of training, which is ideal for a busy person who doesn't have enough time to dedicate to the gym.

NXPro personal training requires sticky pads to be applied precisely to the desired muscles that need activation, definition, or performance enhancement. You can train safely and effectively and allows your muscles to rebuild stronger while averting any possible injuries. This means achieving your physical goals quicker with less wear and tear on the body, while performing at a consistently optimal level.

It's the new way to do a monthly muscle health check to ensure all areas of the body are firing efficiently so your body is performing at optimal levels. This system identifies the root of the pain, treats the dysfunctional tissue, and trains the body to conduct movement in the optimal biomechanical route.

With mapping, we pinpoint muscular deficiencies, pad those areas, and go through a series of movements that re-educate firing patterns and remove the fight or flight in the soft tissue. This technique releases tension, trauma, pain, relaxes the tissue and brings more blood flow to the area by lengthening out the tissues so it may then recover and resume normal firing patterns.

Our neuro-reboot sessions requires the user to lie still on a massage table and experience deep relaxation. Neuro currents will run co-lateral through the body and runs directly into the central nervous system which sends the body into a very deep relaxed and para-sympathetic state.

The neuro-reboot enhances HRV, mood, and sleep, reduces stress and brain fog, adds mental clarity and focus, and also goes as far as treating pain, PTSD, anxiety, and depression.

Our footbath technique is a relaxing and detoxing for tired and worn out feet, also for anyone dealing with an injury. This modality is used to treat plantar fasciitis, heal from sprains or breaks, neuropathy, and more.

By the foot being submerged in the water, it allows the full spectrum of the current to cover all of the foot/ankle/skin and the harmonious currents flow through to relax/activate/recover entirely along with the healing thickening tears on the Achilles.

Our certified nutrition coaches have over 15 years experience with helping clients of all ages and fitness levels achieve their physical goals through nutrition and lifestyle coaching. This is a one-on-one service that pairs with our bodywork or training programs. All programs are completely customized.